Do you wonder if that critical voice inside you will ever stop?

As a mom do you feel doubt or fear, questioning yourself and your decisions?

Do you get frustrated and reactive with your kids and then beat yourself up about it later?

Imagine being able to have more joy and play in your life and relationships.

Feel like you have more time to truly be ‘in the moment.’

See yourself feeling brave, confident and calm in those tough situations.

Imagine yourself shining as YOU, aside from your role as wife/mother/daughter.

Join women coming together on a journey of self discovery through both mind and body.

Explore ways to understand and manage emotions and reactions under stress.

Learn practical ways to listen to your intuition and trust it!