Principles of Music and Living

Posted on January 29, 2022

“…instead of struggling to erase what are referred to as negative emotions, we can learn to use them in positive ways. we could describe the principle like this: while pounding on the piano keys may produce noise, removing them doesn’t exactly further the creation of music. The principles of Music and Living aren’t all that different, we think.” ~ Benjamin Hoff, from The Tao of Pooh
 
I don’t believe in “negative emotions.” I believe in misguided parts of ourselves. Recently I tuned into what felt like tension in my belly and I felt love! My belly was trying to give me the message “beware!”  That felt like self-love, if misguided (there was no real danger). It’s as if a protective entity was looking out for me. So instead of shutting out the warning, I can thank it. I can hear it and help it to harmonize with the rest of me. I can help you do that too.
Nancy Paul

Nancy Paul, M.A., LMT, uses her training in counseling psychology and bodywork to help clients experience acceptance and wholeness. She integrates elements of energywork, inner dialogue, and spirituality to help clients access resources beneath their level of consciousness, to use their bodies to explore their psyche, and to embrace all parts of themselves.

Nancy facilitates harmony by listening deeply and encouraging inner dialogue. Clients are gently guided towards psycho-spiritual health through an approach that integrates elements of various gentle approaches such as guided meditation, EMDR, CranioSacral Therapy, inner dialogue, Reiki, and Zero Balancing. She tunes into the body/mind/psyche as one and helps clients find mindful acceptance and peace.

Credentials: M.A., LMT, LPC

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