Breath is life! By learning to breathe with ease and a sense of connection to the universe, you can enhance the life-giving energy of every breath. WhaleBreathing is a way of establishing and maintaining your connection to spirit through the use of the whale totem.

$20 per class OR $45 if you purchase three classes at a time.

Classes will be Saturdays in October and December, 10:00am to 11:30am.

October 15^th, 22^nd, 29^th

December 3^rd, 10^th and 17^th

In totemic philosophy, the whale spirit animal is the earth’s record keeper. Perhaps because of the deep in-breath that powers their expansive range through the world’s oceans, whales are evocative of deep calm, of memory, and of clarity. Being within range of whales and their expansive energy helps us to reconnect, on a cellular level, to memory within ourselves.

Having worked extensively with whales, I have developed a deep connection with their energy. Through a process called WhaleBreathing, I integrate totemic whale energy and breath work to help clients create a space for clarity and mindfulness, and thus live in the present moment. Together, we use breath to find power and nurture the soul.

Over time, WhaleBreathing supports increasing awareness of one’s inner voice and increasing clarity regarding the place of emotions in everyday life. As clarity increases, so does your ability to stand in you own strength and find your own power.