Need a meditative way to prepare for the holidays? Want to close the year well and begin the new year in a state of clarity and peace? Curious to explore the natural elements that reside within us and all around us? The days are getting shorter, quieter. The cold sets in. When we go into our depths or to the edges of our experience, we may meet with fear of the unknown. Can you go forward in faith and trust? Remember what is written in your bones? These are things the wintertime asks of us as we draw within. Are you living in harmony with nature? Make good use of Winter for meditation, reflection, and healing in the womb of the dark, ready to blossom in the warming of Spring. This is the time to find your inner connection within the stillness of your knowing.

In this workshop you’ll learn:

What the water element is and how to bring forward its virtues and qualities within you to support your truest expression

The physiological aspects of the water element and how to best support your health through the winter

The spiritual aspects of the water element and what it means for accessing your own wisdom and navigating life from your depths

An inquiry process, guided meditation and water element embodiment practice to harmonize with the season and support a healthy start to the new year ahead.

*This event will be live on Zoom and recorded. If you can’t make it live, sign up to receive the video recording to participate in your own time.