May 2016
Therapeutic Yoga-Ongoing
Sessions Starting March 1 6 week Ongoing session Tuesday, 9:30am to 10:45am If you have been injured during yoga in the past or are recovering from an injury or surgery, this class is for you! Learn how to safely practice yoga in this small group setting (maximum 10 people). Focus will be on components of yoga postures and learning where our bodies should be in each pose. We will feel our way through the major subsets of yoga practice week…
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