January 2025
Therapeutic Yoga Class
Mondays 9:30-10:30am for 4 weeks. In-person only This friendly gentle yoga class is one of a kind in the Midwest! Certified Yoga Therapist Sarah Westbrook and her Assistant Yoga Teachers assign and guide each student through their own unique sequence. Your sequence will address your main complaint: pain anywhere in the body, breathing issues, or any other physical or mental concern. Your first class of this series will be an Intake Class including a comprehensive Posture & Movement Patterns…
Find out more »February 2025
Therapeutic Yoga Class
Mondays 9:30-10:30am for 4 weeks. In-person only This friendly gentle yoga class is one of a kind in the Midwest! Certified Yoga Therapist Sarah Westbrook and her Assistant Yoga Teachers assign and guide each student through their own unique sequence. Your sequence will address your main complaint: pain anywhere in the body, breathing issues, or any other physical or mental concern. Your first class of this series will be an Intake Class including a comprehensive Posture & Movement Patterns…
Find out more »Therapeutic Yoga Class
Mondays 9:30-10:30am for 4 weeks. In-person only This friendly gentle yoga class is one of a kind in the Midwest! Certified Yoga Therapist Sarah Westbrook and her Assistant Yoga Teachers assign and guide each student through their own unique sequence. Your sequence will address your main complaint: pain anywhere in the body, breathing issues, or any other physical or mental concern. Your first class of this series will be an Intake Class including a comprehensive Posture & Movement Patterns…
Find out more »