June 2016
Summer Da Wu
Summer Da Wu Thursdays, 5:30 - 6:30 pm June 23 through August 11, 2016 Learn the Grand Dance of Health This Summer: Da Wu Chi Gong Chi Gong, sometimes called the mother of Tai Chi, is a form of exercise and moving meditation invented in China thousands of years ago to strengthen the body, calm the mind, and encourage the free flow of the life force. Chi Gong may help with high blood pressure, sense of balance, depression, mental focus, stress…
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