Summer Chi Gong for Health focuses on simple, purposeful movements that emphasize deep breathing, stretching, and gradual building of strength and flexibility. It includes a number of animal forms, so if you’re curious about Stretching Tiger, Standing Bear, or White Crane Flies Over the Ocean, this is your chance to learn! Chi Gong -- the mother of Tai Chi -- is an ancient Chinese form of exercise and moving meditation that strengthens the body, calms the mind, and encourages the…