November 2017
Manage Your Holidays Mindfully
...And Stay Connected to Your Calm and Competent Self Saturdays, November 18 and December 2. 9:30am to 11:00am Heartwood Center, Evanston Contact Marsha Smith, smithhuemer@gmail.com. CEU’s for social workers and counselors! www.marshasmithcounseling.com Join us to take a break and reconnect to a sense of your calm and competent self. We'll help you practice self care in stressful times; recharge, look inside, and get clear about how you really want your holidays to go. You'll discover simple Mindfulness and Focusing ways…
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