January 2024
Laughter Yoga Class
“Laughter is the best medicine, “ as they say. I offer you an easy way to bring in well-being in the new year!! Come and try laughter for yourself, in this in-person experiential class. Children laugh so easily and very often, where adults barely laugh in a day. Laughter is not only easy and feels good, but it has plenty of benefit such as: Quickly reduce physical, mental, and emotional stress. (70%-80% of illness is related to stress). Strengthen immune…
Find out more »