April 2016
Mindful Yoga & Meditation
Saturdays, 10:00 a.m. – 11:30 a.m. April 9th to May 17th, 2016 Would you like to learn to meditate? Do you have a hard time meditating? Would you like to meditate but can’t find the time? Do you already have a meditation practice but are uncomfortable sitting for long periods of time? Do you need time out to rest, breathe and restore? Please join us for these relaxing mornings as we explore the richness of meditation within the yoga tradition. In…
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