Instructor: Venerable Shaku Mui (Sensei Mui) At Heartwood in the upstairs Classroom The teaching of the Buddha as taught in the Pali Canon gives us instructions on how to be happier, more at peace, and free of the causes of emotional pain. The main focus of the Buddha’s teaching was about “suffering” and the cessation of “suffering”. During the 49 years Siddhattha Gotama (Shakyamuni Buddha) taught, developed and addressed ideas that are today being confirmed by cognitive psychology, neuroscience and quantum…