October 2019
Chakra QiGong for Everyone – Build Your Energy Levels
How to Balance, Strengthen and Nourish Your Chakras The simple formula below is an amazingly powerful energizer, both physically and emotionally. It puts you in good spirits. You are in touch with your inner wisdom. You get more effective with your goals and relationships. Here’s the formula: Fill out a self-assessment check list for each chakra Learn their basic attributes: location, color, spin, etc. Add some key words Put that together with easy-to-do movements Your check list tells you which…
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