Heartwood Meditation Class – Just for Middle School Students

Heartwood is happy to announce a new class that introduces the foundations of meditation to youth ages 10-14. No sign up is required for this weekly drop-in class conveniently located at Dempster and Dodge. Meditation teacher and community leader Nancy Floy, who founded the Heartwood Center, will utilize her vast experience as a teacher and life-long practitioner to help students discover their spacious minds and innate goodness through meditation.

This is a drop-in class but please contact Lisa Applegate before your first class for information on access to the building, parking, and instructions for entering the meditation room.

Date: Saturdays beginning October 14

Time: 5-6pm

Place: Heartwood Center, 1818 Dempster St. in Evanston

Cost: Families are asked to donate $10-15 each session, or whatever they are able to give

Contact: Please email Lisa Applegate or call her at (312)497-1899 for more information, including parking and door code instructions.

Please visit our website to learn more about Nancy Floy and the Mindrol Osel Ling center.

View Class Dates

Nancy Floy
I am the founder and director of Heartwood Center for Body Mind Spirit and founder of the Heartwood Cancer Program. My vision, more than 20 years ago, was to create a refuge and sanctuary where people of all walks of life could come together in community to learn and grow and heal.  I have been practicing Asian Medicine for nearly 30 years and bring experience with both acupuncture and energy healing as well as mindfulness meditation.  Treatment sessions include time for the patient to speak about what is causing their suffering and allowing the treatment strategy to arise organically.  A session includes bodywork for relaxation, acupuncture to delve deeper into clearing and balancing the channels and guided meditation to soothe and settle the mind consciousness.  I am trained in Tibetan, Japanese and Chinese Medicine and seamlessly weave these beautiful modalities together to provide a path out of the suffering that comes with being human.  To schedule a treatment session call or text:  847-491-9858 email: nancyfloy@heartwoodcenter.com

Credentials: MA, LAc, Dipl Ac

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