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Join us for a breast cancer education seminar hosted by Heartwood Practitioners for the Heartwood Foundation: Women & Cancer Program.  

My Age of Anxiety

Written by a long-time Heartwood client: Imagine you are a teenager. High School is starting soon and you’re not sure what to expect. You’re anxious. Hormones – unseen by you – are, nonetheless, flooding through your system, changing your body almost daily. It’s as if you don’t recognize yourself in the mirror anymore…

“For some the experience is meditative, blissful and ecstatic. For other’s it’s emotional, even transcendent, but in all circumstances it is a powerful and unforgettable event.” –GongLab Attendee I didn’t know what to expect when I agreed to attend GongLab.  I had experienced several 15-20 minute gong baths during shav…

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