Please join Corinne Peterson and Myrna Weinman for an afternoon of NIA, Yoga, and Yoga Nidra!  Sunday, December 16, 2:00-4:00pm, $40 in advance, $45 at the door Please join Corinne Peterson and Myrna Weinman for an afternoon of NIA, Yoga, and Yoga Nidra!  We will join together as women in preparation for Winter Solstic…

Saturday, December 15 10:00 am to 3:00 pm 1818 Dempster in the Skylight Room Free parking available! Take a break from your hectic holiday schedule to refresh yourself with a complimentary massage, reiki, yoga acupuncture, mindfulness or tai chi session. Shop for beautiful healing gifts for your loved ones and Enjoy so…

September 19 – November 14 ~ ~ 6:00PM – 9:00 PM (no class 10/31) Wednesday evenings at Heartwood MERIDIANS ARE FOUND AND CLEARLY FELT WITH SENSITIVE HANDS AND HEART Meridians form the foundation for what we do, both in theory and practice. Do you sometimes wish you knew for sure that you were really in those channels w…

We are delighted to announce the annual visit of Her Eminence Mindrolling Jetsün Khandro Rinpoche to Mindrol ösel Ling. From August 15-19, Rinpoche will bestow teachings to fortunate students in the Chicago area. Early birds may take advantage reduced tuition listed below. Beginning July 20th, full tuition will be char…

Join us for Paths to Well Being class, Saturday Aug 4, 10 to 11 am. at Heartwood Center. The class will help you to: Hear your inner felt sense to discover more feelings and energy your body is holding Learn more self-compassion Move beyond being stuck and into what you really want for your life Describe what you feel…

A Somatic Developmental Perspective of Attachment and Bonding Dave Berger, MFT, LCMHC, PT, SEP, MA and Abi Blakeslee, CMT, MFT, Ph.D., SEP This workshop will approach the development of human attachment by experiencing the role of the structure of the body in relationship. Posture, movement, sensorimotor development an…

Become an expert in Mind-Body Medicine Suppressed emotions can be expressed as physical symptoms. The body reflects our thoughts & beliefs and negative beliefs can cause illness and inhibit deep healing.  Dr. Moshe Daniel Block, ND, HMC is an expert in mind-body medicine. He developed Holistic Counseling from his own e…

Tuesday, April 24 at 8:00pm in the Skylight Room Using a combination of Access consciousness & the Alchemy Crystal Singing Bowls, you can create the YOU that you really want to be.  These healing sessions offer individualized attention in the group setting. Each participant spends time on the healing table receiving a…

Join one of the globe’s fastest growing careers and booming industries! Holistic Coaching is a partnership where coaches support and encourage their clients to come to their own understanding about their lives. Training program content includes: the art of active listening, boundaries and body language, coaching vs. co…

Join Lopön Helen Berliner on March 2 to 4 for “What Does Sanity Look Like?” By cutting through the dictates of habitual patterns, the equanimity of our own nature can be discovered. With this clarity and wisdom as our reference point, this precious human life can be fulfilled. —Jetsun Khandro Rinpoche Image credit: ©20…