Evanston

Join us for Paths to Well Being class, Saturday Aug 4, 10 to 11 am. at Heartwood Center. The class will help you to: Hear your inner felt sense to discover more feelings and energy your body is holding Learn more self-compassion Move beyond being stuck and into what you really want for your life Describe what you feel…

A Somatic Developmental Perspective of Attachment and Bonding Dave Berger, MFT, LCMHC, PT, SEP, MA and Abi Blakeslee, CMT, MFT, Ph.D., SEP This workshop will approach the development of human attachment by experiencing the role of the structure of the body in relationship. Posture, movement, sensorimotor development an…

Become an expert in Mind-Body Medicine Suppressed emotions can be expressed as physical symptoms. The body reflects our thoughts & beliefs and negative beliefs can cause illness and inhibit deep healing.  Dr. Moshe Daniel Block, ND, HMC is an expert in mind-body medicine. He developed Holistic Counseling from his own e…

Tuesday, April 24 at 8:00pm in the Skylight Room Using a combination of Access consciousness & the Alchemy Crystal Singing Bowls, you can create the YOU that you really want to be.  These healing sessions offer individualized attention in the group setting. Each participant spends time on the healing table receiving a…

Join one of the globe’s fastest growing careers and booming industries! Holistic Coaching is a partnership where coaches support and encourage their clients to come to their own understanding about their lives. Training program content includes: the art of active listening, boundaries and body language, coaching vs. co…

What Does Sanity Look Like?

Join Lopön Helen Berliner on March 2 to 4 for “What Does Sanity Look Like?” By cutting through the dictates of habitual patterns, the equanimity of our own nature can be discovered. With this clarity and wisdom as our reference point, this precious human life can be fulfilled. —Jetsun Khandro Rinpoche Image credit: ©20…

Chinese New Year Celebration

Sunday, February 25, 2 – 4 pm at Heartwood. Chinese New Year began on February 16th and lasts for fifteen days. This is the Year of the Dog. Hosted by Arlene Faulk and her Tai Chi students, we will all move our energy with some Tai Chi and QiGong. We will also learn more about Cheng Man-ch’ing, Tai Chi grandmaster, cal…

Saturday, February 24 Seminar One: 2:30pm to 3:30pm Seminar Two: 3:30pm to 4:30pm Please reach out to Michelle Bobier to register. Michelle BobierHello and be well!  My name is Michelle Bobier.  I have been studying Tai Chi and Chi Gong for 24 years with Master Hongchao Zhang, one of the leading Chinese martial arts ma…

7-8 PM on various dates in the Skylight Room (Please check the calendar for next dates.) Inviting a ritual of release through dancing in honor of full moon energy to a varied playlist. Be barefoot, listen, honor, release, and dance again. Class ends with a short shamanic journey (meditation to drum or rattle). Hear mor…

Find integrative health and healing at Heartwood. We offer holistic approaches to your health care that  integrate mind and body and support you as a whole person. Many health issues affect psychological and physical well-being at the same time. Because we believe in supporting you as a whole person, many of our approa…