Tired of chasing medical solutions for chronic pain? The answer may be within yourself! In this two-day workshop, Dr. John Stracks and Nicole Sachs, LCSW, will review their most effective methods for treating pain using a mind-body approach, including: Didactic sessions Experiential activities Group discussions Between…

Please join Corinne Peterson and Myrna Weinman for an afternoon of NIA, Yoga, and Yoga Nidra in preparation for the Spring Equinox!  Sunday, March 22 | 2:00pm to 4:00pm About this Event As the days get longer, and the earth quickens, the warm weather gradually returns, beckoning new life.  As women, we are connected to…

If you’re a mental health provided interested in incorporating yoga and somatics into your practice, this is a 40-hour certification program offering this February. The dates for the on-site certification workshops are: February 7-9 (weekend 1) and April 3-5 (weekend 2) To Register: https://www.yogainformed.com/registe…

Walking the 4 Directions in 4 Weekends Embark on a Journey to Recall Your Deeper Truth & Purpose If you’ve been thinking “I know there’s more to life than this” and are looking for that extra something, Walking THE 4 Directions puts you on a clear path to truth and purpose. EAST – SPIRIT 1/31 – 2/2 – Meet Your 5 Person…

”It is crucial to understand and to gain the conviction that the laws of cause and effect govern the universe and all beings.” — The Dalai Lama Sat, Feb 1: Part I: The Wheel Of Life Overview Sat, March 7: Part II: The Twelve Links That Keep the Wheel Turning Sat, Apr 4: Part III: The Core of the Matter: Ignorance and W…

We are pleased to announce a new Wednesday night series for both those curious about or new to the Buddhist path, as well as those who wish to strengthen their understanding of the foundational teachings of Buddhism. Each class will begin with meditation, followed by a talk on a specific topic and a discussion period.…

Dear Heartwood Community, We send you warm greetings from all of us at Heartwood as we enter the holiday season. This past year has been one filled with joy and celebrations as we honored Heartwood’s 20th anniversary. We began the year with our fun Holiday Healthcare Fair, followed by our educational Spring Healthcare…

Gain the self-care tools you need to lead a more centered, stress-free life.

We are delighted once again to welcome H.E. Mindrolling Jetsün Khandro Rinpoche to Ösel Ling. Rinpoche will present two sets of teachings between the dates of Friday, August 16 and 21st — teachings on the classic Mahayana text, Nagarjuna’s Letter to a Friend and on The Seven-Line Supplication to Guru Rinpoche. Nagarjun…

Sharing a commitment to a holistic health care philosophy drew me to Heartwood to practice psychotherapy. For 12 years I’ve worked alongside incredible practitioners from a variety of modalities, who offer compassionate, holistic health care services that allow people to explore healing at all levels. I really value he…