Okay, just reading an article about wearing a mask might have made your body shift in a particular way. Did your shoulders tense up? Maybe you are unconsciously holding your breath? A Mask & Your Nervous System Walk into a Public Place… You are not alone if just thinking about wearing a mask made your nervous system sw…
“No tree, it is said, can grow to heaven unless its roots are in hell.” Carl Jung Let us appreciate and honor our own “roots!” To me that means to visit the “underground’ — our shadow, our shame, our pain. Pain is painful, but ignoring one’s feelings, abandoning the Self is more painful. Being with our pain and shame c…
En español, libre de costo, con Prof. Isidro Gordi, por ZOOM.. Este seminario-retiro se llevará a cabo en 5 sesiones, un sábado por mes entre agosto y diciembre. Es libre de costo pero se aceptarán donativos para hacerle una aportación al facilitador del curso. Detalles a continuación… El Sutra del Corazón revela una d…
I recently beheld an anemone in a friend’s aquarium. I was fascinated. I saw it move, but did not see a face that would be associated with a brain, a brain that would be associated with consciousness. I asked my friend if it was flora or fauna, and she said “Yes.” What is that about? Sea Anemones have no eyes, no face…
We’re all weary. Our past year didn’t go as we planned. Schools, businesses, religious services, vacations had to pivot to a new reality. Nothing seemed normal, whatever “normal” means. When I hear someone ask, “When will things return to normal?” I squirm. Things won’t return to normal. Our former life is gone; what w…
A Clearing and Blessing Ceremony has two parts – like two sides of a coin. Clearing releases negative energy and sends it back to its source. The Blessing calls in positive energy in the form of prayers, wishes and intentions. The Clearing expels any negative energy that’s left over in the atmosphere and sends it back…
We are in challenging times with so much uncertainty facing us every day.Regardless of whether we are worried about COVID19, losing a job, potentially having to close a small business, what’s ahead after a national and local elections, if it’s safe to have schools open, when we will able to see loved ones live in retir…
Self-referral speaks to having our spirit as our internal reference point for how we live in the world. The opposite of this would be object referral whereby we are looking outside ourselves for guidance and approval regarding how to live our lives. The reason this struck me is that we are facing some difficult, unpre…
Coping with Stress is a two part audio guide that Marsha Smith has provided to help us navigate our daily life in this difficult time when coping with normal stressors is intensified by the new realities we all face today. Stress can produce many ill effects on our health and our mental health so having good coping mec…
Distance Healing verifies three things I’ve learned in my time on this planet: we are all connected, where you end, I begin, and vice versa No matter how hard we try to control it, nothing is exactly as it appears to be. Distance Healing really works.