Huong Nguyen

I was fortunate to receive my 500-hour and advanced yoga teacher training in Swami Satyananda’s tradition with Maxwell House Yoga and the Institute of Holistic Yoga from 2012 to 2014. Pranayama and yoga nidra were integral parts of our practice. 

Since then, yoga, breathwork, and yoga nidra have been my ways to cope with stress and access my inner wisdom and intuition. They have been instrumental in my personal and spiritual growth.

Following my teachers’ path, I am offering yoga nidra and gentle hatha yoga classes on a pay-what-you-can basis, with all proceeds benefiting local and international charities.

My yoga classes focus on the flow of energy, a deep connection with our physical and energy bodies, and deep relaxation. It’s a chance to quiet the mind and connect with the body, to feel both energized and relaxed at the end of each class.

Credentials: Certified Life Coach and Licensed Six-Phase Meditation Trainer, Certified Thriving Relationship Coach, Certified Yoga Teacher

Email | ‪(773) 273-9262 | Virtual Community Yoga Nidra | Website