EVENTS & WORKSHOPS
New workshops and seminars are always taking place at Heartwood. Check our bulletin board in the lobby each week for events that may not be listed here.
Unless otherwise noted, all sessions take place at:
Heartwood Center for body mind spirit
1599 Maple Avenue, Evanston, Illinois
Upcoming Workshops and Seminars
Workshop
Remember the Red Tent: A 5-Week Series
Welcoming women of all ages
Sundays
February 7 and 21,
March 7 and 21,
and
April 11, 2010
4:30 pm to 6pm
Heartwood Center
1599 Maple Ave., Evanston
Enter through the red door
A safe gathering place for women to explore and celebrate the feminine divine. Find your voice, speak your truth, practice deep listening, and share your wisdom. Sponsored by BirthLink and Heartwood Center.
Facilitator: Jo Anne Lindberg MEd ABT, Owner and Founder of BirthLink
Fee: $75 for all 5-sessions or $20 for a single session
To Register:
Preregistration is required. Space is limited so reserve your spot by February 3, 2010.
For registration or more information, please call 847.733.8050 or click here to email.
Workshop
IT'S VALENTINES DAY!
Come Celebrate and Deepen Your Relationship with a Friend, Family Member or Partner Who Helps
Light up Your Life!
Meridian Yoga: the Relationship Yoga
Sunday, February 14, 2010
4:30 pm — 6:00 pm
Heartwood Center
1599 Maple Ave., Evanston
Engage in gentle conscious movements,
individually and with your partner. Explore how you communicate and interact with each other as you
expand and clarify the energy that flows between you. Meridian Yoga is based on the five elements and the meridian system of Traditional Chinese Medicine.
There will be chocolate and fun!
Facilitators: Rev. Colleen Hubbard
Fee: $40 per twosome; pre-registration required
To Register:
Please contact Rev. Colleen Hubbard at 847.491.1122
ext. 20 to pre-register or for more information.
 Heartwood Center's
Winter Wellness Community Clinic
TRANSFORM YOUR STRESS
Sunday, February 21, 2010
Third Sunday of Each Month
NOON - 3:00 p.m.
FREE WORKSHOP: Join us at NOON for our Practitioners Showcase, a free hour-long workshop with self-healing tips for home use with family and friends.
Afterward, schedule a sample session with one of our practitioners for just $25 (see below). If you are a planner, call 847.491.1122 x21 to guarantee your session in advance.
Embracing Qi:
Eight Pieces of Silk Qigong and Meridian Touch™ Effortless Yoga
with Jennifer O'Hara
Using gentle stretches, breath and mindfulness meditation we explore being present to our bodies. Meridian Touch is described as the Art of Letting Go and Qigong translates as breath exercises. By combining Meridian Touch and Qigong we cultivate our qi (energy for body, mind and spiritual well being). Many Meridian Touch postures bring the added benefit of supportive and compassionate touch that the students learn to trade with each other. Join us for a centering and restorative session!
Sessions Available at Special Pricing
Acupuncture
Charlotte Christensen, MS, LAc
|
30 mins. / $25
(regular price 45-60 mins. / $60) |
Acupressure
Jennifer O'Hara, Dipl ABT
|
30 mins. / $25
(regular price 90 mins. / $100) |
Reiki
Colleen Hubbard, MSW, RMT, CCHT, RT
|
30 mins. / $25
(regular price 60 mins. / $85) |
Massage Therapy
Louise Rosenberg, LMT, NCTMB
|
30 mins. / $25
(regular price 60 mins. / $80) |
Focusing/Psychotherapy
Marsha Smith, LCSW |
30 mins. / $25
Focusing group session: 40 mins. / $15 each
(regular price 60 mins. / $90) |
To Register:
Come to FREE event beginning at NOON and sign up for a special session from there.
OR
CALL 847.491.1122 x21 to pre-schedule a session from one of the practitioners listed above. |
