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CALENDAR

See Classes Offered for descriptions of the ongoing classes listed below and New Classes for start dates and special sessions.

See Special Events for one-day or special sessions for workshops, seminars and other Heartwood happenings.

To Register: Contact the instructor directly to register for any session or for more information as classes in other areas are often in the works.

Classroom Rental: Instructors and groups of all kinds are welcome to rent our beautiful classroom space at Heartwood. For details, contact Nancy Floy, 847.491.1122 x11.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
     

9:00 am - 10:00 am
Tai Chi Class
 Level I
Instructor: Arlene Faulk
To register: 312.642.0722

  

8:30 am - 9:30 am
Yoga for Women's Health
Instructor: Ellie Pickering
To register: 847.864.6464

 
     

9:30 am - 10:30 am
Tai Chi Class
Level II
Instructor: Arlene Faulk
To register: 312.642.0722

   10:00 am - 11:30 am
Yoga for Women
Instructor: Corinne Peterson
To register: 773.562.5933 		10:00 am - 11:30 am
Tergar Meditation Group
Coordinator: Georgia Metz
To register: 773.739.8873
  5:30 pm - 6:30 pm
Tai Chi Class
 Level I
Instructor: Arlene Faulk
To register: 312.642.0722		     4:30 pm - 5:30 pm
Pranayama (Yogic Breathing)
Instructor: Charlotte Christian
To register: 847.491.1122 x12		    
  6:00 pm - 7:00 pm
Tai Chi Class
 Level II
Instructor: Arlene Faulk
To register: 312.642.0722		     6:00 pm - 7:00 pm
Mindfulness
Meditation Class
Instructors: Asang and Nancy Floy
To register: 847.491.1122 x11		    
  7:15 pm - 9:00 pm
Therapeutic Grade Essential Oils Class
 Facilitator: Cynthia Kaspar
To register: 847.570.0977		   8:15 pm - 9:15 pm
Bollywood On-the-Fly: Cardio Class w/Bollywood and Bhangra moves
 Instructor: Ajanta Chakraborty
To register: 650.380.6270		   See Events for upcoming workshop listings